Being Mindful to Diverse Responses In Shared Spaces Vulnerability is an incredibly powerful tool for connection – to oneself, to our Truth, and to each other. As with all powerful concepts, we must treat human vulnerability with incredible respect and
Category: Health & the Body
What is Spoon Theory? 6 Steps to Survive Stress “I am starting to lose it,” I said to my husband. He rubbed my back. “Yes. The kids said they are worried you are starting to lose it.” Gut punch. That
